Useful Contacts
Helpful Organisations to Support Mental Health
I am in a crisis and need support:
- NHS 111 now offer crisis mental health support. People of all ages, including children, who are in crisis or concerned family and loved ones can now call 111, select the mental health option and speak to a trained mental health professional.
- 24/7 Local NHS Mental Health Helpline (freephone): 0800 183 0558
- 24/7 open access to local mental health services: 01924 316830
- The Samaritans offer emotional support 24 hours a day – in full confidence:
Call: 116 123 – it’s FREE Or email jo@samaritans.org.uk - SANEline is an out-of-hours telephone helpline service offering practical information, crisis care and emotional support to anybody affected by mental health problems. Available between 4.30pm – 10.30pm each evening, every day of the year: 0300 304 7000
- Text SHOUT to 85258 for a free confidential help : Mental health charity available 24/7 Give us a SHOUT
More sources of help:
Safespace (for residents in Calderdale):
Offers emotional support for people in distress during evenings and weekends from 6.30 – 10.30pm. The last call taken will be at 10pm. (For residents in Calderdale only)
Call 01422 345154 Text 07388 990227
Email safespace@healthymindscalderdale.co.uk
Website: http://www.healthymindscalderdale.co.uk/safespace.html
Facebook: https://www.facebook.com/safespacecalderdale/
Message us on Facebook @safespaceCalderdale
Here for You
Struggling to cope, feeling down, having thoughts of self-harm or suicide? You are not alone.
We are: Here For You – every evening, all year round 6pm to Midnight. Free, safe and confidential support.
- Kirklees: 07741900395
- Leeds: 07760173476
- Wakefield: 07776962815
You can scan the QR code below for more info. You can also download posters for Here for You here:
A4 Poster HFY Kirklees (Blue) (PDF, 272 KB)
A4 Poster HFY Kirklees (Purple) (PDF, 270 KB)
Every Evening, All Year Round 6pm to Midnight. Free, safe and confidential support. Out of hours support in a safe space.
Help for children and young people:
- Night OWLS is a FREE confidential support line for children and young people in crisis in West Yorkshire, providing help for them, their parents and carers. Open 8pm – 8am every day.
Call: 0800 1488 244, or text 07984 392700 or chat on www.wynightowls.org.uk. - Calderdale NHS mental health service for children and young people (CAMHS): 01422 300001
- Kirklees NHS mental health service for children and young people (CAMHS): 0300 304 5555
Other help and support:
Talking therapies (was previously IAPT):
IAPT can help by gaining a new understanding of your difficulties and develop new ways of coping. It can also help you to make changes in your life and address current problems.
Some therapy is offered over the phone, which can include weekends or evenings.
Calderdale includes support for anxiety, depression
https://www.southwestyorkshire.nhs.uk/service-users-and-carers/in-crisis/
Kirklees – includes support for anxiety, depression and managing long-term health conditions
Wellness service for Kirklees:
We support adults 18 years+ on a one to one basis to develop personally tailored health and wellbeing goals. All of our services are free of charge.
Wellbeing | Healthy Living | Kirklees Wellness Service
Bereavement service:
Call the FREE helpline: 0808 1963833 (8am-8pm, 7 days a week)
Chat online: griefandlosswyh.co.uk (for residents of West Yorkshire and Harrogate)
Bereaved by suicide:
Suicide Bereavement Service – (wyhsbs.org.uk)
0113 3055800 info@wyhsbs.org.uk (for residents of West Yorkshire and Harrogate)
Suicide prevention resources for West Yorkshire: suicidepreventionwestyorkshire.co.uk
For advice from the NHS and a list of national charities that can help with your mental health & wellbeing:
https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/