Wellbeing Workshop
VSI Alliance Halifax, VAC, Resource Centre, Hall Street, Halifax, HX1 5AY
Supporting others
Wellbeing tools
This two-hour workshop will explore what wellbeing is and will look at ways that you can look after your own wellbeing and the wellbeing of those around you. It will include mindfulness activities and aims to help you to develop some cost-effective wellness tools. The session will be co-delivered by one of our Peer Supporters which will give you the opportunity to gain an insight into the importance of maintaining your wellbeing, from someone who has used various tools to look after their own wellbeing. The session will also include a brief introduction to Calderdale & Kirklees Recovery & Wellbeing College.
If you are already enrolled with the College and you’d like to attend this workshop please email:
ckrecovery.wellbeing@swyt.nhs.uk.
If you are new to the College and you’d like to attend this workshop please enrol here.
At VSI Alliance Halifax
Start dates and time
Term | Day | Date | Times | Duration |
---|---|---|---|---|
Term | Tuesday | 22 November 2022 | 10:00am-12:00pm | 1 weeks |
Location
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
Similar courses
We all have negative thoughts that can bring us down if we don’t challenge them. On this workshop we will discuss how positive self-talk and affirmations can be used to...
View course Amazing AffirmationsJoin us as we explore more deeply the disciplines and practices introduced in our Rooting into Place course. This advanced course delivered by our lovely Peer Worker, Hannah-May is a...
View course Deeper Roots