Mindful Mandalas
Online
Life skills and interests
Online courses
Fully Booked
Come and join us for this popular Mindful Mandala drawing course. Over six weeks, with the help of our wonderful Creative Practitioner, Sara, and ‘Friend of the College’ Marina, we will learn how being creative and making mandala patterns as a mindful activity can help improve our sense of wellbeing. This activity can be used as a tool to stay well, by discovering how to be present in the moment and allowing us to take respite from any worries or difficult emotions.
Throughout the course we will discover a little about the history and culture of mandala patterns and learn how to master this deceptively simple drawing technique. Whether you are a complete beginner or have more experience, everyone is welcome and all materials are provided.
Already enrolled with the College? Then just give us a call on 07717 867911 or email ckrecovery.wellbeing@swyt.nhs.uk or register your interest on the Learner Portal
(if you’ve not already activated your portal, please contact us to activate your account)
If you are new to the Recovery & Wellbeing College, please enrol here.
"It was amazing to do something for me at home, but a shared experience with others without having to meet face to face" A previous mindful mandala learner
Cost
Free
At Online
Start dates and time
| Term | Day | Date | Times | Duration |
|---|---|---|---|---|
| Term | Wednesday | 15 January 2025 | 10am - 12pm | 6 weeks |
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
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