Freedom from Fibromyalgia

My health and me

If you have fibromyalgia or experience chronic pain then join us for this amazing course! Delivered by Social Worker and Transformation Coach, Keilly Parker, this 3-week course will provide an overview of fibromyalgia, what it is and how it affects people in different ways, as well as strategies for improving symptoms. We will learn about Keilly’s own journey out of fibromyalgia, as well as exploring the different areas of our lives and how we can make adjustments to reduce our symptoms and allow for a better quality of life. The course will cover nutrition, sleep, pain management, relationships, employment and finance, mental health, mindset and values. This is an interactive course where you can share your experiences if you wish to do so. We will also provide some resources, signposting to further support, and guidance towards building a support network for your recovery journey. You are not alone and there is hope for recovery!

Please feel free to bring anything that would make you more comfortable such as cushions, layers of clothing, a bottle of water and an open mind! Sessions will be available online for those who are unable to attend in person.

Please note this course is intended to be educational, and while it will be delivered in a supportive environment, therapy is not offered in this setting; learners will be signposted towards places where further support and help are available.

Already enrolled with the College?  Then just give us a call on 07717 867911 or email ckrecovery.wellbeing@swyt.nhs.uk or register your interest on the Learner Portal

(if you’ve not already activated your portal, please contact us to activate your account)

If you are new to the Recovery & Wellbeing College, please enrol here.

Cost

Free

At Mirfield Community Centre

Start dates and time

Term	Day	Date	Times	Duration
Term	Thursday	26 June 2025	10.30am - 12.30pm	3 weeks

Location