Body Image

Online

My health and me

Online courses

Lets talk about body image! This friendly workshop will give you the opportunity to learn about what body image is and give you some tips on how to have a better relationship with your body image. We will talk about body positivity and focus on the acceptance of all bodies, regardless of size, shape, skin tone, gender, and physical abilities. During the session we will look at ways:

  • to promote a positive body image
  • explore how history and background impact beauty standards
  • you can look at yourself as a complete person and not just what looks back at you in the mirror

and most importantly, work towards accepting the body you are in!

Delivered by our partners at Wakefield Recovery College

If you are new to the College please enrol here

If you are already enrolled with The College please express your interest by emailing us at: ckrecovery.wellbeing@swyt.nhs.uk

Cost

Free

At Online

Start dates and time

TermDayDateTimesDuration
Term Monday25 November 202412.30pm-3.00pm1 weeks

How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

More about enrolment

Resources

Access all our resources for the College here.

Resources

Similar courses

ADHD Awareness|

This brand-new, one-off workshop is delivered by those with lived experience and looks at the life and experiences of someone living with a diagnosis of ADHD and the fascinating insight...

View course ADHD Awareness
Improving Your Sleep|

This one-off learning seminar will help you gain a better understanding of sleep, the impact it has and, most importantly what you can do to sleep better. The session will...

View course Improving Your Sleep

All courses