My health and me
Lets talk about body image! This friendly workshop will give you the opportunity to learn about what body image is and give you some tips on how to have a...
Date & times
Tuesday 13 May 2025 at 1.00pm-3.30pm
Venues
Online
View course Body ImageThis informative and useful two-week course, kindly offered by our partners at the Richmond Fellowship, looks at the causes, symptoms and impact of stress. With the help of friendly facilitator,...
Date & times
Tuesday 25 February 2025 at 1pm - 3pm
Venues
Media Centre, Huddersfield, 7 Northumberland Street, Huddersfield, HD1 1RL
View course How to Manage StressDo you have a diagnosis of ADHD yet feel you don’t fully understand the condition? Do you want to meet others with ADHD and share your experiences? Do you want...
Date & times
Thursday 23 January 2025 at 2pm - 4.30pm
Venues
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG
View course Living Well with ADHDSometimes the simplest things can be the hardest. Minor tasks such as getting out of bed, answering the phone, making decisions, can all take major effort. With Depression, things that...
Date & times
Monday 24 February 2025 at 1pm - 3.30pm
Venues
Folly Hall, Huddersfield, St Thomas Road, Huddersfield HD1 3LT
View course Living Well with DepressionThis learning seminar aims to help you understand depression, how it affects you and how you can start to feel better. Designed and facilitated by two friendly psychological wellbeing practitioners...
Date & times
Tuesday 1 April 2025 at 12.30-2.30pm
Venues
Folly Hall, Huddersfield, St Thomas Road, Huddersfield HD1 3LT
View course Managing DepressionThis learning seminar will help you develop your knowledge and awareness of stress, how stress affects you and most importantly what you can do to manage it. The session will...
Date & times
Tuesday 11 February 2025 at 12.30pm - 2.30pm
Venues
Folly Hall, Huddersfield, St Thomas Road, Huddersfield HD1 3LT
View course Managing StressThis learning seminar will help you develop your knowledge and awareness of the menopause; the symptoms, how it may affect you and, most importantly what you can do to manage...
Date & times
Tuesday 11 February 2025 at 10am - 12pm
Venues
Holmfirth Tech, 140 Huddersfield Road, Holmfirth, HD9 3AR
View course The M Word: Menopause AwarenessThis learning seminar aims to help you understand anxiety, how it affects you and how you can start to take control of it. Designed and delivered by two friendly psychological...
Date & times
Tuesday 11 March 2025 at 12.30pm - 2.30pm
Venues
Online
View course Understanding AnxietyDid you know that the experience of hearing voices that other people do not is more common than many of us realise? Are you interested in developing an understanding of...
Date & times
Thursday 27 February 2025 at 1pm - 3pm
Venues
Online
View course Understanding Hearing Voices