My health and me

This brand-new, one-off workshop is delivered by those with lived experience and looks at the life and experiences of someone living with a diagnosis of ADHD and the fascinating insight...

Date & times

Venues

Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

This informative and useful two-week course, kindly offered by our partners at the Richmond Fellowship, looks at the causes, symptoms and impact of stress.  With the help of friendly facilitator,...

Date & times

Venues

Media Centre, Huddersfield, 7 Northumberland Street, Huddersfield, HD1 1RL

This one-off learning seminar will help you gain a better understanding of sleep, the impact it has and, most importantly what you can do to sleep better. The session will...

Date & times

Venues

Online

Do you have a diagnosis of ADHD yet feel you don’t fully understand the condition? Do you want to meet others with ADHD and share your experiences? Do you want...

Date & times

Venues

Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

We can all experience uncertainty, panic and signs of anxiety at times in our lives. For some, these feelings can become overwhelming and have a significant impact on our daily...

Date & times

Venues

Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

Sometimes the simplest things can be the hardest.  Minor tasks such as getting out of bed, answering the phone, making decisions, can all take major effort. With Depression, things that...

Date & times

Venues

Folly Hall, Huddersfield, St Thomas Road, Huddersfield HD1 3LT

This learning seminar aims to help you understand depression, how it affects you and how you can start to feel better. Designed and facilitated by two friendly psychological wellbeing practitioners...

Date & times

Venues

Folly Hall, Huddersfield, St Thomas Road, Huddersfield HD1 3LT

This learning seminar will help you develop your knowledge and awareness of stress, how stress affects you and most importantly what you can do to manage it. The session will...

Date & times

Venues

Folly Hall, Huddersfield, St Thomas Road, Huddersfield HD1 3LT

This learning seminar will help you develop your knowledge and awareness of the menopause; the symptoms, how it may affect you and, most importantly what you can do to manage...

Date & times

Venues

Holmfirth Tech, 140 Huddersfield Road, Holmfirth, HD9 3AR

This learning seminar aims to help you understand anxiety, how it affects you and how you can start to take control of it. Designed and delivered by two friendly psychological...

Date & times

Venues

Online

Did you know that the experience of hearing voices that other people do not is more common than many of us realise?  Are you interested in developing an understanding of...

Date & times

Venues

Online