Mindful Mondays: Mandala Stones
Howlands Centre, Dewsbury, School Street, Dewsbury, WF13 1LD
Wellbeing tools
Fully Booked
Join us as together we discover the therapeutic art of creating beautiful mandala designs on stones. During this one-off session, we’ll be guided and inspired to create our own decorative stones in a safe, relaxed, and supportive environment. As well as learning about this simple and mindful practice we will also discover how it can enable us to find balance, reduce stress and improve our sense of wellbeing. So, let’s unleash our creativity and produce a unique work of art to take home that reflects our inner harmony! No previous experience necessary and all resources are provided.
This session is delivered in partnership with the lovely Carolyn from Mindful Maker CIC (and previous Recovery College learner/volunteer) and supported by One Community and their Grassroots fund.
There are five Mindful Monday sessions happening in September and October 2024 you can book on as many or as few as you like. Check our website for all the details.
If you are already enrolled with the College please email us to request a place at: ckrecovery.wellbeing@swyt.nhs.uk.
If you are new to the Recovery & Wellbeing College, please enrol here.
Cost
FREE
At Howlands Centre, Dewsbury
Start dates and time
| Term | Day | Date | Times | Duration |
|---|---|---|---|---|
| Term | Monday | 23 September 2024 | 1pm - 3pm | 1 weeks |
Location
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
Similar courses
Come along and join us for this fascinating one-off workshop where we will learn about the mind and body connection. During this interactive session, together we will discuss how difficult...
View course Anxiety & Stress Relief: Mind Body Connections
If you are already a learner with the College and fancy a brew and a good chat, then come along to our Cuppa & Connect event at the Recovery College....
View course Cuppa & Connect