How to Find Freedom & Happiness with The Four Agreements
Howlands Centre, Dewsbury, School Street, Dewsbury, WF13 1LD
Wellbeing tools
Join us for this insightful four-week course based on the book by Don Miguel Ruiz. With the help and support of our lovely Peer Workers, Karen and Ash, together we will learn about this simple set of ideas which will enable us to reflect on how we see our interactions with the world. Over the four sessions, we shall explore and reflect on each agreement in-depth; namely
- Be impeccable with your word
- Don’t take anything personally
- Don’t make assumptions
- Always do your best
We will also have the opportunity to share personal thoughts and practical ways of embedding these agreements into our everyday lives to enable us to discover our personal power and see how we can live a life of freedom and happiness.
Already enrolled with the College? Then just give us a call on 07717 867911 or email ckrecovery.wellbeing@swyt.nhs.uk or register your interest on the Learner Portal
(if you’ve not already activated your portal, please contact us to activate your account)
If you are new to the Recovery & Wellbeing College, please enrol here.
"An enlightening and interesting course, some great ideas for self-improvement and simplifying my life..." A previous learner on The Four Agreements
Cost
Free
At Howlands Centre, Dewsbury
Start dates and time
| Term | Day | Date | Times | Duration |
|---|---|---|---|---|
| Term | Monday | 20 January 2025 | 1pm - 3pm | 4 weeks |
Location
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
Similar courses
We all have negative thoughts that can bring us down if we don’t challenge them. On this workshop we will discuss how positive self-talk and affirmations can be used to...
View course Amazing Affirmations
Join us as we explore more deeply the disciplines and practices introduced in our Rooting into Place course. This advanced course delivered by our lovely Peer Worker, Hannah-May is a...
View course Deeper Roots