Exercise Your Way to Wellness With Butterflies

Jo Cox House, (side entrance) Batley, 90 Commercial Street, Batley, WF17 5DS

Wellbeing tools

Join us and our partners at TCD for this one-off taster session that combines movement and conversation to boost mental and physical health.  This fab workshop encourages us to engage in fun, physical activities to improve our mood and fitness, followed by open, informal wellbeing chats.  These discussions provide an opportunity for us to share experiences, discuss mental health and build connections, fostering a sense of community and support, all within a save and supportive environment.

Information will also be provided about the weekly Butterflies Group and how attending this can help us build on our recovery journeys.

This session is for those who identify as female and all abilities are welcome.

For more info about Butterflies, click this link: https://youtu.be/xU3naPmGZp0?feature=shared

Already enrolled with the College?  Then just give us a call on 07717 867911 or email ckrecovery.wellbeing@swyt.nhs.uk or register your interest on the Learner Portal

(if you’ve not already activated your portal, please contact us to activate your account)

If you are new to the Recovery & Wellbeing College, please enrol here.

Cost

Free

At Jo Cox House, (side entrance) Batley

Start dates and time

TermDayDateTimesDuration
Term Monday12 May 20256pm - 7pm1 weeks

Location

Map is loading...

How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

More about enrolment

Resources

Access all our resources for the College here.

Resources

Similar courses

Anxiety & Stress Relief: Mind Body Connections|

Come along and join us for this fascinating one-off workshop where we will learn about the mind and body connection.  During this interactive session, together we will discuss how difficult...

View course Anxiety & Stress Relief: Mind Body Connections
Cuppa & Connect|

If you are already a learner with the College and fancy a brew and a good chat, then come along to our Cuppa & Connect event at the Recovery College....

View course Cuppa & Connect

All courses