Emotional Balance: Music & Mood

Huddersfield Mission, 3-13 Lord Street, Huddersfield. HD1 1QA

Wellbeing tools

Join us for this brand-new, enlightening workshop where we delve into the transformative power of music. This session is designed to help us understand how music can be a magical tool used to enhance our sense of wellbeing. Throughout the course, we will explore the profound impact music has on our emotions and how it can be used to regulate and manage them in a positive way.  We will, as a group with the help and support of our wonderful facilitators, Nicky and Ash discuss the emotional and psychological effects of music and how certain types can influence our mood and emotional state.  We will reflect on our own experiences and share how music has impacted on our lives.

This session forms part of a series of 8 Emotional Balance Workshops. You are welcome to attend all 8 or individual ones according to your needs or interests!

Already enrolled with the College?  Then just give us a call on 07717 867911 or email ckrecovery.wellbeing@swyt.nhs.uk or register your interest on the Learner Portal

(if you’ve not already activated your portal, please contact us to activate your account)

If you are new to the Recovery & Wellbeing College, please enrol here.

"The content struck a chord with me"
a previous learner

Cost

Free

At Huddersfield Mission

Start dates and time

TermDayDateTimesDuration
Term Tuesday13 May 20251pm - 3pm1 weeks

Location

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How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

More about enrolment

Resources

Access all our resources for the College here.

Resources

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