Emotional Balance: An Introduction
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG
Wellbeing tools
Are you curious about how you react in certain situations? Would you like to understand more about your emotions and explore a range of strategies to help you manage them more positively? Then why not come along and join Recovery Coaches, Erika and Nicky for this introductory session, which forms part of a series of 8 Emotional Balance workshops.
You are welcome to attend all 8 or individual ones according to your own needs or interests!
If you are new to the College please enrol here
If you are already enrolled with The College please express your interest by email us at: ckrecovery.wellbeing@swyt.nhs.uk
Cost
Free
At Mirfield Community Centre
Start dates and time
| Term | Day | Date | Times | Duration |
|---|---|---|---|---|
| Term | Thursday | 23 January 2025 | 10am - 12pm | 1 weeks |
Location
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
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