The Five Ways to Wellbeing

Media Centre, Huddersfield, 7 Northumberland Street, Huddersfield, HD1 1RL

Wellbeing tools

Join us for this fab two-week course where, with the help and support of friendly facilitator, Karl from Waythrough we will explore all aspects of improving and maintaining our sense of wellbeing.  Together we will discover practical ways to enhance our mood which can be used on a daily basis to help us feel well.  We will learn about all the different ‘Five Ways to Wellbeing’ and how these can be incorporated into our lives.

Already enrolled with the College?  Then just give us a call on 07717 867911 or email ckrecovery.wellbeing@swyt.nhs.uk or register your interest on the Learner Portal

(if you’ve not already activated your portal, please contact us to activate your account)

If you are new to the Recovery & Wellbeing College, please enrol here.

Cost

Free

At Media Centre, Huddersfield

Start dates and time

TermDayDateTimesDuration
Term Tuesday4 February 20251pm - 3pm2 weeks

Location

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How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

More about enrolment

Resources

Access all our resources for the College here.

Resources

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