A Plan for Living Well

Wellbeing tools

Fully Booked

Come and join us for this potentially life changing course and develop your own wellness plan and get back into the driving seat of your life!
Together we will explore what wellness tools are, what we need to do each day to improve and maintain our wellbeing, how to recognise when we might start to become unwell, how to cope in a crisis and much more.  Our friendly and supportive facilitators, Erika, Graham & Tina will help you every step of the way and they will also share their own lived experience of mental health distress and how their lives have been transformed by using their own wellness plans – and how yours could be too.

To get the most from this in-depth course, we will need to challenge ourselves and work alongside other learners, as well as committing to to attend the sessions.  Please be assured that we provide a safe, supportive and non-judgmental space in which to develop your wellness plan.

Places on this course are in demand and limited, so please attend the information session (A Plan for Living Well (Information session) to confirm a place and to make sure that this course is right for you at the present time.  If you would like to know more than please contact the College and one of our facilitators will get in touch.

Please note, this ten week course will have a one week break for February half term.

Already enrolled with the College?  Then just give us a call on 07717 867911 or email ckrecovery.wellbeing@swyt.nhs.uk or register your interest on the Learner Portal

(if you’ve not already activated your portal, please contact us to activate your account)

 

If you are new to the Recovery & Wellbeing College, please enrol here.

Cost

Free

At Huddersfield Mission

Start dates and time

Term	Day	Date	Times	Duration
Term	Tuesday	21 January 2025	1pm - 4pm	10 weeks

Location