Courses

A Gift To Yourself|

Come and join us for some creative sessions where you will be able to make some lovely items that can be used as gifts to yourself and others. This will...

Date & times

Tuesday 14 January 2025 at 10am-12-pm

Venues

Project Colt, Elland, Halifax, Bridgefield Mills, Elland Bridge, Elland, Halifax HX5 0SQ

A Plan for Living Well|Fully Booked

Come and join us for this potentially life changing course and develop your own wellness plan and get back into the driving seat of your life! Together we will explore...

Date & times

Tuesday 21 January 2025 at 1pm - 4pm

Venues

Huddersfield Mission, 3-13 Lord Street, Huddersfield. HD1 1QA

A Plan for Living Well (Information session)|Fully Booked

Join us for this information session and discover more about A Plan for Living Well  A potentially life changing course that will help us to create our own wellness plan...

Date & times

Tuesday 14 January 2025 at 1pm - 3.30pm

Venues

Huddersfield Mission, 3-13 Lord Street, Huddersfield. HD1 1QA

ADHD Awareness|

This brand-new, one-off workshop is delivered by those with lived experience and looks at the life and experiences of someone living with a diagnosis of ADHD and the fascinating insight...

Date & times

Thursday 16 January 2025 at 2pm - 4.30pm

Venues

Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

Amazing Affirmations|

We all have negative thoughts that can bring us down if we don’t challenge them. On this workshop we will discuss how positive self-talk and affirmations can be used to...

Date & times

Monday 24 February 2025 at 10am - 12.30pm

Venues

Holmfirth Tech, 140 Huddersfield Road, Holmfirth, HD9 3AR

Anxiety & Stress Relief: Mind Body Connections|

Come along and join us for this fascinating one-off workshop where we will learn about the mind and body connection.  During this interactive session, together we will discuss how difficult...

Date & times

Tuesday 28 January 2025 at 6.30pm - 8pm

Venues

Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

Body Image|

Lets talk about body image! This friendly workshop will give you the opportunity to learn about what body image is and give you some tips on how to have a...

Date & times

Monday 25 November 2024 at 12.30pm-3.00pm

Venues

Online

Chess for Beginners|

Research suggests that playing chess has a surprising number of mental health benefits including building self-confidence, improved thinking and problem-solving skills and it can even expand our memory!  Don’t believe...

Date & times

Wednesday 22 January 2025 at 10.15am - 11.45am

Venues

Brian Jackson House, Huddersfield, New North Parade, Huddersfield, HD1 5JP

Christmas Decorations: Craft Workshop|Fully Booked

Engaging in arts and crafts can be a great way to improve our sense of wellbeing and, with the busy festive season ahead, this one-off winter workshop is a great...

Date & times

Wednesday 27 November 2024 at 10.00am-12.00pm

Thursday 5 December 2024 at 10.00am-12.00pm

Venues

Project Colt, Elland, Halifax, Bridgefield Mills, Elland Bridge, Elland, Halifax HX5 0SQ

Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

Declutter Your Life|

The stuff we buy and accumulate over time can clutter our minds as well as our homes.  So, join us for this insightful three-week course as together we learn how...

Date & times

Tuesday 28 January 2025 at 10am - 12pm

Venues

Brian Jackson House, Huddersfield, New North Parade, Huddersfield, HD1 5JP

Deeper Roots|

Join us as we explore more deeply the disciplines and practices introduced in our Rooting into Place course. This advanced course delivered by our lovely Peer Worker, Hannah-May is a...

Date & times

Monday 3 March 2025 at 10.30am - 12.30pm

Venues

Holmfirth Tech, 140 Huddersfield Road, Holmfirth, HD9 3AR

Emotional Balance: An Introduction|

Are you curious about how you react in certain situations? Would you like to understand more about your emotions and explore a range of strategies to help you manage them...

Date & times

Thursday 23 January 2025 at 10am - 12pm

Venues

Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

Emotional Balance: Breathe Deep|

It’s time to harness the power of the breath to support us through difficult times. Conscious deep breathing can be used as a mindful tool to regulate our emotions, reduce...

Date & times

Thursday 30 January 2025 at 10am - 12pm

Venues

Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

Emotional Balance: Exercise & Mood|

We all know that exercise is great for our physical health, but did you know it can also significantly boost our mood? If you’re wondering where to start, join us...

Date & times

Thursday 13 February 2025 at 10am - 12pm

Venues

Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

Emotional Balance: Food and Mood|

We know that healthy food is important for our physical health, but it can also have a big impact on our mood. In this enlightening, brand-new, one-off workshop, we will...

Date & times

Wednesday 26 February 2025 at 10am - 12pm

Venues

Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

Emotional Balance: Music & Mood|

Join us for this brand-new, enlightening workshop where we delve into the transformative power of music. This session is designed to help us understand how music can be a magical...

Date & times

Thursday 6 February 2025 at 10am - 12pm

Venues

Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

Emotional Balance: Understanding Guilt & Shame|

Living with guilt and shame can weigh heavy and limit how we live our daily lives. If this is something you relate to then join our lovely facilitators, Karen and...

Date & times

Wednesday 5 March 2025 at 10am - 12pm

Venues

Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

Emotional Balance: Understanding Procrastination|

Do you often find yourself postponing tasks on your ‘to-do’ list? Does this habit leave you feeling frustrated, costing you time and money, and affecting your mood? If so, this...

Date & times

Wednesday 12 March 2025 at 10am - 12pm

Venues

Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

Emotional Balance: Understanding Rumination|

Do you ever find yourself trapped in a cycle of negative thoughts about past events or worries, stuck in a ‘mental loop’? If so, this brand-new, one-off workshop is designed...

Date & times

Thursday 20 March 2025 at 1.30pm - 3.30pm

Venues

Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

For Those That Give Too Much|

Are you a giving person? Do you find yourself pouring from an empty cup? Do you sometimes feel resentful of how much you give to others? In this one-off workshop,...

Date & times

Wednesday 4 December 2024 at 10am - 1pm

Venues

Brian Jackson House, Huddersfield, New North Parade, Huddersfield, HD1 5JP

Group Mosaics: Creative Collaboration|Fully Booked

Brand-new for 2025!  Due to the high demand for our Mosaic courses, we are offering you something with a difference! On this group mosaics course, we will work as a...

Date & times

Tuesday 25 February 2025 at 12.30pm - 3.30pm

Venues

Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

How to Find Freedom & Happiness with The Four Agreements|

Join us for this insightful four-week course based on the book by Don Miguel Ruiz.  With the help and support of our lovely Peer Workers, Karen and Ash, together we...

Date & times

Monday 20 January 2025 at 1pm - 3pm

Venues

Howlands Centre, Dewsbury, School Street, Dewsbury, WF13 1LD

Improving Your Sleep|

This one-off learning seminar will help you gain a better understanding of sleep, the impact it has and, most importantly what you can do to sleep better. The session will...

Date & times

Tuesday 14 January 2025 at 12.30pm - 2.30pm

Venues

Online

Joyful Journaling|

Journaling can be a helpful tool which can be used to enhance our sense of wellbeing; enabling us to express our thoughts and emotions in creative ways. This three-week course...

Date & times

Monday 3 February 2025 at 10am - 12.30pm

Venues

Holmfirth Tech, 140 Huddersfield Road, Holmfirth, HD9 3AR

Knitting for Wellbeing (Beginners)|

Did you know that knitting can reduce depression and anxiety, boost feelings of wellbeing and help you to cope with pain?  These are just a few of the many benefits...

Date & times

Tuesday 14 January 2025 at 10am - 12.30pm

Venues

Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

Knitting for Wellbeing (Intermediate)|

This course is designed for learners who have previously completed the Knitting for Wellbeing (beginners) course or for those who have some experience of knitting but would like to gain...

Date & times

Tuesday 25 February 2025 at 10am - 12.30pm

Venues

Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

Living Well with ADHD|

Do you have a diagnosis of ADHD yet feel you don’t fully understand the condition? Do you want to meet others with ADHD and share your experiences? Do you want...

Date & times

Thursday 23 January 2025 at 2pm - 4.30pm

Venues

Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

Living Well with Anxiety|

We can all experience uncertainty, panic and signs of anxiety at times in our lives. For some, these feelings can become overwhelming and have a significant impact on our daily...

Date & times

Wednesday 15 January 2025 at 1pm - 3.30pm

Venues

Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

Managing OCD|

This learning seminar will help you develop your knowledge and awareness of OCD, how OCD affects you and most importantly what you can do to manage it. The session will...

Date & times

Tuesday 10 December 2024 at 12.30pm - 2.30pm

Venues

Online

Managing Stress|

This learning seminar will help you develop your knowledge and awareness of stress, how stress affects you and most importantly what you can do to manage it. The session will...

Date & times

Tuesday 11 February 2025 at 12.30pm - 2.30pm

Venues

Folly Hall, Huddersfield, St Thomas Road, Huddersfield HD1 3LT

Merry Designs & Mince Pies: Christmas Card Printing|Fully Booked

Join us for this relaxing one-off festive printing workshop where we will combine both gel and block printing to create our own greetings cards, wrapping paper, gift bags and more!...

Date & times

Monday 9 December 2024 at 12.30pm - 3pm

Venues

Howlands Centre, Dewsbury, School Street, Dewsbury, WF13 1LD

Mindful Mandalas|

Come and join us for this popular Mindful Mandala drawing course.  Over six weeks, with the help of our wonderful Creative Practitioner, Sara, and ‘Friend of the College’ Marina, we...

Date & times

Wednesday 15 January 2025 at 10am - 12pm

Venues

Online

Modroc Masterpieces: 3D sculptures|Fully Booked

Join our friendly, Peer Worker James for this brand-new creative course.  Over three weeks we will look at creating our own 3D sculpture using wire armatures (cores), mod-roc plaster and...

Date & times

Tuesday 14 January 2025 at 12.30pm - 3pm

Venues

Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

Mosaics|Fully Booked

This fabulous five-week course is one of our most popular and we are sure it will continue to be a firm favourite here at the Recovery & Wellbeing College. Throughout...

Date & times

Thursday 23 January 2025 at 10am - 1pm

Venues

Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

My Music Journey|

Music is a wonderful thing and can greatly enhance our sense of wellbeing.  On this fun and interactive three-week course we’ll discover how music can help us better manage our...

Date & times

Thursday 27 February 2025 at 1pm - 3pm

Venues

Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

Printed Pages: Gel Printing & Book Making for Carers|

Join us for this fantastic two-week course and discover the basic techniques of gel printing and book binding. Alongside, our friendly facilitators, James and Wendy we will experiment with layered...

Date & times

Monday 13 January 2025 at 1pm - 3pm

Venues

Empire House -Dewsbury, Wakefield Road, Dewsbury, WF12 8DJ

Self Esteem and Resilience|

Delivered by the ever lovely, Karl at the Waythrough, this two week course will help you discover how to improve feelings of self worth and to build self esteem.  Together...

Date & times

Tuesday 26 November 2024 at 1pm - 3pm

Venues

Media Centre, Huddersfield, 7 Northumberland Street, Huddersfield, HD1 1RL

Snowflakes Workshop|

During this one-off festive winter workshop, we will discover how to create handmade decorations for our homes and/or cards and gifts.  Using nothing but a pencil, paper and scissors we...

Date & times

Wednesday 11 December 2024 at 10am-12pm

Venues

Online

The Delights of Decopatch|Fully Booked

Decopatch is a creative activity using mixed media and paper craft techniques. On this fabulous brand-new course, our amazing facilitator, Wendy, and co-facilitator James, will introduce you to the techniques...

Date & times

Friday 22 November 2024 at 10.00am-12.30pm

Venues

Project Colt, Elland, Halifax, Bridgefield Mills, Elland Bridge, Elland, Halifax HX5 0SQ

The Five Ways to Wellbeing|

Join us for this fab two-week course where, with the help and support of friendly facilitator, Karl from Waythrough we will explore all aspects of improving and maintaining our sense...

Date & times

Tuesday 4 February 2025 at 1pm - 3pm

Venues

Media Centre, Huddersfield, 7 Northumberland Street, Huddersfield, HD1 1RL

The Golden Age of Hollywood: Christmas Special!|

Come and enjoy some old-school Hollywood glamour, with a festive twist! Book your seat now for this extra-special, Christmas-themed celebration of the Golden Age of Hollywood! 😊 In this one-off...

Date & times

Wednesday 4 December 2024 at 1pm - 3.45pm

Venues

Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

The Golden Age of Hollywood: The Stars!|

Join us we head back in time to the early 20th Century and learn about the Golden Age of Hollywood!  On this popular four-week course, delivered by our friendly and...

Date & times

Wednesday 15 January 2025 at 1pm - 3.30pm

Venues

Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

The M Word: Menopause Awareness|

This learning seminar will help you develop your knowledge and awareness of the menopause; the symptoms, how it may affect you and, most importantly what you can do to manage...

Date & times

Tuesday 11 February 2025 at 10am - 12pm

Venues

Holmfirth Tech, 140 Huddersfield Road, Holmfirth, HD9 3AR

Wellbeing Wednesday: Brooch Making with Mindful Maker|Fully Booked

Come along and join us for this relaxing and creative workshop, where we will discover how to turn scraps of fabric, beads and buttons into our very own unique brooch,...

Date & times

Wednesday 15 January 2025 at 10am - 12pm

Venues

Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

Write Time for Wellbeing|

Come and join us on this popular writing course. During this enlightening course, delivered by the lovely, Heather from Kirklees Success Centre, you will have the opportunity to use a...

Date & times

Monday 3 February 2025 at 10am - 12.30pm

Venues

Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

Writing for Self-Expression|

Expressive writing is about self-expression. It helps us to think about our experiences and put our thoughts and feelings into words. In this welcoming course, we’ll take time to reflect...

Date & times

Friday 17 January 2025 at 1pm - 2.30pm

Venues

Online

Yoga for Self-Care|

This course offers an opportunity to practice elements of Yoga, as a tool for self care. Research suggests that yoga can calm the mind, improve sleep, increase concentration and could...

Date & times

Monday 24 February 2025 at 11am - 12.30pm

Venues

Huddersfield Mission, 3-13 Lord Street, Huddersfield. HD1 1QA

Yoga for Self-Care Taster Session|

This one-off taster session offers an opportunity to practice elements of Yoga, as a tool for self care. Research suggests that yoga can calm the mind, improve sleep, increase concentration...

Date & times

Monday 10 February 2025 at 11am - 12.30pm

Venues

Huddersfield Mission, 3-13 Lord Street, Huddersfield. HD1 1QA