Welcome to the Weekly Update. Next Thursday 10th October is World Mental Health Day (WMHD). Talking about our mental health can help us cope better with life’s ups and downs. So, on World Mental Health Day why not check in with a friend, family member or a work pal? And why not do it anyway all year round? Don’t forget we are marking WMHD with our Harvest Your Potential event at Mirfield Community Centre from 10am-1pm (see details below).

If you haven’t already read our Keeping Connected newsletter  you can still read it here- click on the link below. You can find out about your brand-new learner portal, get recommendations for podcasts to help improve health and wellbeing and read articles from our learners, peer workers and friends of the College.

Keeping Connected Oct 2024 (PDF, 4 MB)

Harvest Your Potential event on World Mental Health Day

Thursday 10th October 2024 10am – 1pm 1 week – Mirfield Community Centre

We are offering a jam-packed morning full of taster sessions to introduce you to the wonderful things we have on offer at the Recovery & Wellbeing College. You will meet some of our amazing Peer Workers, Volunteers and Ambassadors of the College as well as having the opportunity to try out printing, jewellery making, yoga and mindfulness to name but a few.

This free event is open to all adults who wish to improve their health and wellbeing (or the health & wellbeing of someone they support/care for). So come along and discover how to ‘Harvest Your Potential’ this Autumn.

No need to enrol with the college just call to book a place. Friends and family are more than welcome!

Meet to our new Recovery & Wellbeing College Ambassadors:

Jana, Milton, Jo and Martha who completed their Ambassador training last week.

Harvest Your Potential on World Mental Health Day

 

Recovery & Wellbeing College courses

Click the icon below for details of all our upcoming courses:

Courses to book soon:

Declutter your life

Holmfirth Tech, 140 Huddersfield Road, Holmfirth, HD9 3AR

Monday 7 October 2024 10.30am-12.30pm 3 weeks – book now

The stuff we buy and accumulate over time can clutter our minds as well as our homes. So, join us for this insightful three-week course as together we learn how to live with less and to regain control of our choices – and lives. With the help and support of our lovely facilitator Karen we will discuss ways to simplify our lives, to focus on the things that are important to us and practical ways to rid ourselves of the chaos of our overfilled drawers, cupboards and minds!

Please be aware that this course is not recommended for those who have a hoarding disorder due to the specialised and complex nature of this condition.

Declutter your life

For Those That Give Too Much

Holmfirth Tech, 140 Huddersfield Road, Holmfirth, HD9 3AR

Brian Jackson House, Huddersfield, New North Parade, Huddersfield, HD1 5JP

Holmfirth Tech – Wednesday 9 October 2024 10am – 1pm 1 week- book now

Brian Jackson House, Huddersfield – Wednesday 4 December 2024 10am – 1pm 1 week – book now

Are you a giving person? Do you find yourself pouring from an empty cup? Do you sometimes feel resentful of how much you give to others?

In this one-off workshop, delivered by one of our fabulous Peer Workers, Karen we will explore what it means to give and what is considered “too much”. Together, we will discuss the reasons why we give so much, explore the science behind why it feels so rewarding and learn how to be more aware of the cost to ourselves and our health.

For Those That Give Too Much

Understanding Dementia

Online

Friday 11 October 2024 10am – 12pm 1 week

Are you concerned about your memory or that of a loved one? Have you or someone you know been recently diagnosed with Dementia? Do you work or volunteer with people who experience memory issues? If you answered yes to any of these questions or if you would just like to find out more about Dementia then this is the course for you. This one-off learning seminar delivered by Kirklees Dementia Hub will provide you with information about symptoms, the progression of Dementia, how to access support and be able to answer some of your questions relating to this diagnosis.

Understanding Dementia

The Five Ways to Wellbeing

Thrive at Connect Housing, Dewsbury, 21 Bond Street, Dewsbury, WF13 1AX – Tuesday 8 October 2024 1pm-3pm 2 weeks

Media Centre, Huddersfield, 7 Northumberland Street, Huddersfield, HD1 1RL – Tuesday 5 November 2024 1pm-3pm 2 weeks

Join us for this fab two-week course where, with the help and support of friendly facilitator, Karl from the Richmond Fellowship we will explore all aspects of improving and maintaining our sense of wellbeing. Together we will discover practical ways to enhance our mood which can be used on a daily basis to help us feel well. We will learn about all the different ‘Five Ways to Wellbeing’ and how these can be incorporated into our lives.

The Five Ways to Wellbeing

Song Writing! (in collaboration with Creative Minds)

Project Colt, Elland, Halifax, Bridgefield Mills, Elland Bridge, Elland, Halifax HX5 0SQ

Tuesday 29th October 10am-12pm (6 weeks)

Are you a music lover? Would you like to meet new people and collaborate in a creative setting with others? Have you ever fancied having a go at writing your own song? If you answered yes to any of these questions, then this is the course for you!

In this free 6-week course we will explore the basics of song writing and you will have the opportunity to create and play music in a group setting.

Song Writing! At Project Colt

 

Weaving Workshop: God’s Eye

Project Colt, Elland, Halifax, Bridgefield Mills, Elland Bridge, Elland, Halifax HX5 0SQ

Wednesday 16th October 10am-12pm (1 week)

Join us for this wonderful creative workshop, where together we will learn simple weaving techniques using yarn to create a colourful, spiritual object called a ‘God’s Eye’ to decorate your home or garden. This craft originates from the Ojo de Dios (Spanish for Eye of God) and is a cultural symbol made by the Huichol Indians of Mexico. The four points are thought to represent earth, fire, air, and water, and the centre provided God’s watchful eye over their people. This one-off session delivered by Sara, our fab Creative Practitioner is a great introduction to weaving and an opportunity to meet other learners in a safe, friendly and informal setting.  All materials provided and no previous experience is necessary.

Weaving Workshop: God’s Eye – Project Colt

The M Word: Menopause Awareness

Online – Tuesday 15 October 2024 1.00pm- 2.30pm 1 week

This learning seminar will help you develop your knowledge and awareness of the menopause; the symptoms, how it may affect you and, most importantly what you can do to manage it.  During this one-off workshop, delivered by a qualified Health & Wellbeing Practitioner and in partnership with Henpicked, we will discuss the perimenopause, post menopause and everything in between to help you on your own unique journey during this stage of life.  Information will also be shared about how and where you can access support.  This session is open to people of all genders to enable better understanding of the menopause and how to support those going through it.

The M Word: Menopause Awareness

If you are already enrolled with the college, please email us to request a place on your chosen course(s) at:  ckrecovery.wellbeing@swyt.nhs.uk  or call us on: 07717 867911 or use your learner portal

Please wait for confirmation that you are booked onto a course before attending

If you are new to the College please enrol here.

 

Other Community Offers

Mental health – carers’ group – Laura Mitchell Health and Wellbeing Centre

Third Tuesday of every month, 6 – 8pm – (meet in rear car park)

Come along to our carers’ group to share your experiences and views, get support, and learn about medication and mental health. Meet new people, see how we can help you and find out more about our services.

There are three remaining carers groups this year

Tuesday 15th October; 19th November; 17th December

Next year’s dates are:

Tuesday 21st January;18th February;18th March;15th April; 20th May; 17th June; 15th July; 19th August; 16th September; 21st October; 18th November; 16th December

For more information or to be added to our mailing list, email dalescarergroup@swyt.nhs.uk

Halifax triple bill film screening- free tickets available – Square Chapel Arts Centre- Friday 18 October

Friday 18 October 5.20pm-7.50pm (doors open 5.10pm)

Limited Free tickets are available via Eventbrite. This is a triple film screening with Q and A. 2 locally made films and a feature film. Both of the locally made films have mental and social themes. This is part of a Creative Minds funded initiative with partners The British Urban Film festival and is part of their film festival offer with Culturedale, Calderdale Year of Culture.

https://www.eventbrite.co.uk/e/creative-minds-crossing-thresholds-tickets-1029399360197

Other tickets and information is available here: British Urban Film Festival: Oct 18th – 5:20pm (Creative Minds) – Square Chapel Arts Centre

Film titles are:

• Images of a Train Man (director Andrew Ball-Shaw)
• What Remains (director Geoff Brokate)
• We Will Be Brave – UK PREMIERE (director Chrisann Hessing)

Please click link above for more details about each film.

 

Creative Writing for wellbeing, Huddersfield (various dates)

Writing is a great way for us to express our thoughts and feelings, and relieve tension or stress. No writing experience is needed to join this free weekly group activity, just a pen and some paper.

Tuesdays 8th October 2pm-4pm every week until 19th November

If you’re interested in joining then please complete the form on hoot’s website. This will be sent securely to the team at hoot who will be in touch to help you get started.

• This group is free for people who are:
  Aged 18 or over
•  Living in Kirklees
•  Wanting to look after their well-being and mental health
  (you don’t need a diagnosis to sign up)

info@hootcreativearts.co.uk

Hoot Creative Arts website

hoot creative arts | Huddersfield | Facebook

Tel: 01484 516 224

Culture Lab: Shaping the Future Together – Batley

Kirklees Council invites residents to actively participate in shaping the future of the borough’s cultural landscape through the Culture Lab, a community engagement project piloting in Holmfirth and Batley in October 2024. Each drop-in session will feature interactive workshops, open discussions, and creative activities, providing an opportunity for local residents to express their thoughts on the cultural offer in their area.

• Batley Culture Lab: drop-in sessions 10am-4pm –  1st,10th & 19th October at Batley Library, 14 Market Place, Batley WF17 5DA If you can’t make these dates you can come along to one of the Holmfirth sessions:
•  Holmfirth Culture Lab: drop-in sessions 10am-4pm – 3rd, 12th, 17th &, 22nd October at Holmfirth Library, 47 Huddersfield Road, Holmfirth HD9 3JH

 

Kirklees Success Centre – My Next Step – learning programme

Kirklees Success Centre are offering ‘My Next Step’ a 12-hour group learning programme that includes group activities and discussions which will help you explore your thoughts, feelings, behaviours and wellness as you pre-pare for next step towards employment. The sessions are completely judgement free, delivered by experienced and friendly tutors. The programme will provide you with ideas, strategies and tools to help you overcome any barriers you may be experiencing and feel more confident taking your next step.

To be eligible for this FREE course you need to be over 16 years of age, not be in work, experiencing a health-related barrier, and have the right to work in the UK. If you would like to find out more about their course please contact: successcentre@kirklees.gov.uk or call 01484 234153

 

Champion Jack Dupree of the Ovenden Delta – October 11

7.30pm- 9pm Forest Cottage Centre Cousin Lane Halifax HX2 8AD

Advance Tickets: via Eventbrite linked below (not available from the bar)
or £5 on the door

‘CHAMPION’ JACK OF THE OVENDEN DELTA! at Forest Cottage Community Centre Tickets, Fri, Oct 11, 2024 at 7:30 PM | Eventbrite

History In Action in association with Bent Architect proudly present:

Champion Jack of the Ovenden Delta – A mixed-media performance celebrating the legendary blues man’s years in Halifax!

During the 1960’s, Champion Jack and his American station wagon were a familiar, if unusual, sight around Ovenden and Halifax. Jack had met and married a local girl, Shirley, and their Ovenden home became the base from which he continued touring. He worked with greats such as John Lee Hooker, BB King and Eric Clapton, all of whom stayed over after gigs to keep the party going and if they were lucky, Jack would cook up some of his favourite New Orleans food.

So please come and join us for a powerful and heartfelt mixed media performance as we celebrate of one of Halifax’s most mercurial and fascinating characters through his rich and soulful blues music, his own words, film, live action and oral testimony from his family, friends and those who remember and loved the one and only Champion Jack Dupree.

History in Action on X

History in Action on Facebook

History in Action website

Skills Connect Care with Confidence Courses, delivered by Octavia Learning

The Care with Confidence course is a two-day mentoring and coaching course for staff or volunteers in the health and social care/voluntary sectors who have buddying/supervising/managing responsibilities as part of their role.

Calderdale dates for this course:

Wednesday 6th Nov and Wednesday 20th Nov (10am-3pm both days)

To be eligible for this FREE training, you are required to be at least 19 years old, have a West Yorkshire residential address, have the Right to Work in the UK, and have not attended a Skills Connect funded course previously.
You also need to be available for both dates.

Please see the  sheets below for more information but if you have any questions, please contact Lucy Gray lucy@octavialearning.co.uk

Calderdale Care with Confidence flyer (PDF, 298 KB) Skills Connect Care with Confidence information (PDF, 109 KB)

 

Mirfield Library Bookworms – Every 2nd Wednesday of the month

Mirfield Library, Eastthorpe Lodge, Huddersfield Road, Mirfield WF14 8AN

Mirfield Library Bookworms are a book group that discusses a a book supplied by Kirklees Libraries and often requested by members of the group on a monthly basis

Tel: 01484 414868

mirfield.lic@kirklees.gov.uk

Kirklees Libraries | Huddersfield | Facebook

Creative Writing and book clubs- Kirklees Libraries- various locations, days, dates, times

Browse full list activities, locations and dates here

Book folding at Birstall Library
13:30 – 15:00
Fortnightly on a Thursday

Spoken Word Group at Mirfield Library
Members meet at Mirfield Library on the last Wednesday of every month from 2pm-3pm

Music for wellbeing workshops, Dewsbury

Free group music-making workshop for adults

Tue 8. Oct 2024 at 10:30 – 12:30
Tue 15. Oct 2024 at 10:30 – 12:30
Tue 12. Nov 2024 at 10:30 – 12:30

How to get started- if you’re interested in joining then please complete the sign up form on our website. This will be sent securely to the team at hoot who will be in touch to help you get started. Need help? Not sure if this is the right thing for you? Our friendly team can tell you more about the activities and the sign up process. Give us a bell or send an email to talk to us. Telephone: 01484 516 224 | E-mail: info@hootcreativearts.co.uk

Homepage | hoot | mental health and wellbeing (hootcreativearts.co.uk)

Coffee and Words at Holmfirth Library

Every Monday 1.30 – 3pm Holmfirth Library, 37 Huddersfield Road, Holmfirth HD9 3JH

Tel: 01484 414868

holmfirth.lic@kirklees.gov.uk

Coffee and Words is a group where residents from different walks of life meet to converse over a brew and biscuits at Holmfirth Library

 Kirklees Libraries – Black History Month in October

This year’s theme for Black History Month is “Reclaiming Narratives,” and marks a significant shift towards recognising and correcting the narratives of Black history and culture. By emphasising “Reclaiming Narratives,” we shine a brighter light on our stories, allegories, and history. You can browse our Black History Month collection at Black History Month 2024 – Kirklees Libraries – OverDrive

See our facebook postings at  Kirklees Libraries | Huddersfield | Facebook

You can also browse other upcoming bookable Kirklees libraries events at Kirklees Libraries event tickets from TicketSource.

Autumn Wellbeing Fayre- Howlands Centre – Thursday 10 October 2024

Howlands Centre, School Street, Dewsbury WF13 1LD – 1pm till 5.30pm (Parking on site)

To celebrate World Mental Health Day, the Working Together Better Partnership are hosting an Autumn Wellbeing Fayre. Everyone welcome, free wellbeing activities and workshops:

Music Workshop with Hoot Creative Arts 1pm – 1.30pm Join Hoot musician Rob Crisp for a fun and inclusive workshop together, no experience needed!

Yoga Session with CLEAR 1.45 pm -2.30pm – open to all abilities

Taster of “Ways to Wellbeing” Workshop with Kirklees Employment Service.2.45pm – 3.30pm

Auricular Therapy with Clear 3.45pm – 4.30pm

Advocacy Drop in and Mindful Colouring packs with Cloverleaf 1pm – 5pm

Flower Making and Clay Painting with Womencentre 1pm – 5pm

Eco Art – Bug Hotels by S2R drop in Activity 1pm – 5pm

Relaxing Hand Massages and Carer Question Drop in by Carers Count 1pm – 5pm
Food and refreshments provided.

For more information – please contact Clear on
01484 519097 or Clear.huddersfield@commlinks.co.uk

 

Cost of Living Information:

Click the link below to find links to websites and workbooks that can provide help and advice with money, debt and the cost of living.

 

Cost of Living Information – Calderdale and Kirklees

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We hope you have a great weekend

The Recovery & Wellbeing College Team

ckrecovery.wellbeing@swyt.nhs.uk

 07717 867911

Calderdale and Kirklees Recovery and Wellbeing College

Ravensleigh Resource Unit
28 Oxford Road
Dewsbury
WF13 4LL