Mindful Mondays: Trash to Treasure
Howlands Centre, Dewsbury, School Street, Dewsbury, WF13 1LD
Wellbeing tools
Join us for another fabulous creative workshop where we repurpose a simple household glass container into a kindness jar. With the help and support of our lovely facilitator, Carolyn we will learn how to use the method of decoupage to create a beautifully decorated jar using tissue paper and then fill with kindness activities such as going for a walk, reading a book, listening to music or meeting a friend.
Together, we will discuss ideas for a variety of kindness activities to fill our jars and make a commitment to show ourselves some compassion and to give our mood a boost when we are not feeling our best. Our jars can also double up as a pretty night light if paired with an electric tealight, so it’s a win win! Please feel free to bring your own glass jar to this session, if you have a spare one that is clean and has it’s label removed.
This brand-new workshop is delivered in partnership with Carolyn from Mindful Maker CIC (and previous Recovery College learner/volunteer) and supported by One Community and their Grassroots fund.
There are five creative Mindful Monday workshops available, you can book on as many as you like, whether one, two or all five!
If you are already enrolled with the College please email us to request a place at: ckrecovery.wellbeing@swyt.nhs.uk.
If you are new to the Recovery & Wellbeing College, please enrol here.
Cost
Free
At Howlands Centre, Dewsbury
Start dates and time
| Term | Day | Date | Times | Duration |
|---|---|---|---|---|
| Term | Monday | 14 October 2024 | 1pm - 3pm | 1 weeks |
Location
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
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