Self-Care for Carers
Empire House -Dewsbury, Wakefield Road, Dewsbury, WF12 8DJ
Supporting others
Delivered by our partners at Carers Count, this useful and informative four-week course will help you, as a carer to reflect on your role, discover your rights and where you can get support. Together we will discuss, what self-care is and learn some helpful self-care practices and how we can incorporate these into our busy lives. Over the weeks, you will have the opportunity to share your own experiences in this friendly and informal setting, with other carers and gain support from each other as well as learning how to improve and maintain a sense of wellbeing.
Please note that due to funding this course is for unpaid carers residing in Kirklees only.
Already enrolled with the College? Then just give us a call on 07717 867911 or email ckrecovery.wellbeing@swyt.nhs.uk or register your interest on the Learner Portal
(if you’ve not already activated your portal, please contact us to activate your account)
If you are new to the Recovery & Wellbeing College, please enrol here.
Cost
Free
At Empire House -Dewsbury
Start dates and time
| Term | Day | Date | Times | Duration |
|---|---|---|---|---|
| Term | Tuesday | 29 April 2025 | 1pm - 3pm | 4 weeks |
Location
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.