Wellbeing Workshop
VSI Alliance Halifax, VAC, Resource Centre, Hall Street, Halifax, HX1 5AY
Supporting others
Wellbeing tools
This two-hour workshop will explore what wellbeing is and will look at ways that you can look after your own wellbeing and the wellbeing of those around you. It will include mindfulness activities and aims to help you to develop some cost-effective wellness tools. The session will be co-delivered by one of our Peer Supporters which will give you the opportunity to gain an insight into the importance of maintaining your wellbeing, from someone who has used various tools to look after their own wellbeing. The session will also include a brief introduction to Calderdale & Kirklees Recovery & Wellbeing College.
If you are already enrolled with the College and you’d like to attend this workshop please email:
ckrecovery.wellbeing@swyt.nhs.uk.
If you are new to the College and you’d like to attend this workshop please enrol here.
At VSI Alliance Halifax
Start dates and time
Term | Day | Date | Times | Duration |
---|---|---|---|---|
Term | Tuesday | 22 November 2022 | 10:00am-12:00pm | 1 weeks |
Location
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
Similar courses
Come and join us for some creative sessions where you will be able to make some lovely items that can be used as gifts to yourself and others. This will...
View course A Gift To YourselfCome and join us for this potentially life changing course and develop your own wellness plan and get back into the driving seat of your life! Together we will explore...
View course A Plan for Living Well