Weekly Update

Welcome to our weekly update!

Welcome to the weekly update with our usual course offers and community information.

Thank you to everyone who attended the Cuppa and Connect event last week at Brian Jackson House (Fresh Futures). It was a pleasure to meet you and hear your valuable feedback about the college. Your inspiring stories about how our college has positively impacted lives highlighted the importance of providing a safe space for connection and fostering hope. We also greatly appreciate your suggestions for improvement, which will help us enhance our college. Thank you for being a part of this important conversation.

Do come and see us at the family fun day at Greenhead Park, Huddersfield Friday 11th April 11am-3pm. There is lots to do and find out about ways to stay well with free activities such as yoga, samba, health checks, croquet and much more… Come and say hello to Matt and the 2 Laura’s  and Martha one of our college ambassadors on our Recovery and Wellbeing College stall!

As always, we have a variety of courses available, including new craft courses at Project Colt in Elland. Book early to avoid disappointment.

Courses coming up soon…

Paper Mosaics

Project Colt, Elland, Halifax, Bridgefield Mills, Elland Bridge, Elland, Halifax HX5 0SQ – Monday 14 April 2025 12.30pm-3.30pm  – 3 weeks

“It’s back!? One of our most popular courses at Recovery & Wellbeing College, but with a twist.

Using a variety of papers and magazine clippings, we will design and create our own paper mosaics which, unlike ceramic mosaics, will be easy to transport and frame or display. There will be more colours and textures available to choose from, and you can even bring in an old magazine of your own to cut up and add to your mosaic.

With the guidance and support of our friendly facilitator, James we will get to grips with the art of mosaics and create a beautiful piece of art to take away for us to proudly display in our homes.

Please note there will be a break of one week for the school holiday.

Paper Mosaics

Gel Printing and Book Binding

Project Colt, Elland, Halifax, Bridgefield Mills, Elland Bridge, Elland, Halifax HX5 0SQ – Wednesday 16 April 2025 1.30pm-3.30pm 3 weeks

Join us for this fantastic three session workshop and discover the basic techniques of gel printing and book binding.

Alongside, our friendly Peer Project Worker, James, we will experiment with layered and mono printing methods using a gel plate to create our own unique prints. Once we have a variety of prints, they will be used to make a small book using the Japanese book binding method. No previous experience is necessary, and all materials are provided.

Gel Printing and Book Binding

Self-Care for Carers

Empire House -Dewsbury, Wakefield Road, Dewsbury, WF12 8DJ – Tuesday 29 April 2025 1pm – 3pm 4 weeks

Delivered by our partners at Carers Count, this useful and informative four-week course will help you, as a carer to reflect on your role, discover your rights and where you can get support.  Together we will discuss, what self-care is and learn some helpful self-care practices and how we can incorporate these into our busy lives.

Please note that due to funding this course is for unpaid carers residing in Kirklees only.

Self-Care for Carers

Managing OCD

Online – Tuesday 13 May 2025 12.30pm – 2.30pm 1 week

Develop your knowledge and awareness of OCD, how it affects you and what you can do to manage it. The session will introduce proven, self-help techniques to teach you the skills to manage your own symptoms and become your own therapist. Delivered by our partners, Kirklees Talking Therapies service, this learning seminar will be facilitated by two friendly psychological wellbeing practitioners.

The last booking date for this course is 29th April.

Managing OCD

Exercise Your Way to Wellness With Butterflies

Jo Cox House, (side entrance) Batley, 90 Commercial Street, Batley, WF17 5DS – Monday 12 May 2025 6pm – 7pm 1 week

Join us and our partners at TCD for this one-off taster session that combines movement and conversation to boost mental and physical health.  This workshop encourages us to engage in fun, physical activities to improve our mood and fitness, followed by open, informal wellbeing chats.  These discussions provide an opportunity for us to share experiences, discuss mental health and build connections, fostering a sense of community and support, all within a save and supportive environment.

Information will also be provided about the weekly Butterflies Group and how attending this can help us build on our recovery journeys.

This session is for those who identify as female and all abilities are welcome.

Exercise Your Way to Wellness With Butterflies

Exercise Your Way to Wellness With Luke’s Lads

Jo Cox House, (side entrance) Batley, 90 Commercial Street, Batley, WF17 5DS – Monday 19 May 2025 6pm – 7pm 1 week

Join us and our partners at TCD for this one-off taster session that combines movement and conversation to boost mental and physical health. This fab workshop encourages us to engage in fun, physical activities to improve our mood and fitness, followed by open, informal wellbeing chats. These discussions provide an opportunity for us to share experiences, discuss mental health and build connections, fostering a sense of community and support, all within a save and supportive environment.

Information will also be provided about the weekly Luke’s Lads Group and how attending this can help us build on our recovery journeys.

This session is for those who identify as male and all abilities are welcome.

Exercise Your Way to Wellness With Luke’s Lads

Also, there are only a few remaining spaces on:

• How to Build Confidence & Communicate Effectively

Ravensleigh Resource Unit Dewsbury WF13 4LL – Wednesday 23 April 2025 10am – 12pm 5 weeks

• Japanese Wood Block Printing

Howlands Centre, Dewsbury, School Street, Dewsbury, WF13 1LD – Thursday 1 May 2025 12.30 – 3.30pm 6 weeks

• The Golden Age of Hollywood: Studio Battles

Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG – Wednesday 30 April 2025 1pm – 3.30pm 4 weeks

Book now to avoid disappointment!

 

Full Recovery & Wellbeing College timetable

Click the icon or link below for details of all our upcoming courses:

Click to book – View all courses – Calderdale and Kirklees Recovery College (calderdalekirkleesrc.nhs.uk)

 

Recovery & Wellbeing College – How to book your place

If you are already enrolled with the college, please email us to request a place on your chosen course(s) at:  ckrecovery.wellbeing@swyt.nhs.uk  or call us on: 07717 867911 or you can use your learner portal to express your interest.

Please wait for confirmation that you are booked onto a course before attending.

If you are new to the College please enrol here.

Learner Portal

If you have enrolled with us within the last 2 years or so you will have access to our learner portal. This makes booking onto courses even easier! You can request to book onto courses and see what course you have attended. Use the links below to the portal and our user guide.

Learner portal link

User guide

 

Other Community Offers

Please note we have updated our useful contacts for mental health support:

Useful Contacts – Calderdale and Kirklees Recovery College

Ravensthorpe Community Centre – 25th anniversary celebration – 16th and 17th April 11 am – 4 pm

Entertainment, arts and crafts, bouncy castle, exhibitions, local talents, live performances. £1000 worth of prizes to be won over 2 days. Free entry and freshly cooked food!

For further information phone 01924 510030 or email info@rccl.org

Kirklees- Easter events

The Easter period is often the beginning of the warmer weather, a splash of colourful creativity after the dark winter. The school holidays mean plenty of local venues open their doors and offer fun things to do and see. Put a spring in your step and take a hop through the list at this link

Kirklees Easter Events

Making your own musical instruments crafts at Bagshaw Museum

Woodland Road, Wilton Park, Batley WF17 OAS

bagshaw.museum@kirklees.gov.uk

01924 324765

Dates: Sat 5.4.2025 – Sun 20.4.2025

Pay as you feel craft:

Shake it up making your own musical instruments! Running during Easter holidays,

Tuesday – Thursday : 11am-4pm

Saturday and Sunday : 12pm-4pm

Women’s Health After 40 event- Apna Staying Well Hub 24th April 1pm – 3 pm

Apna Staying Well Hub, Hanson Lane Enterprise Centre Halifax HX1 5PG

apnaswhub@regen.org.uk

01422 347392

Hot flushes, brain fog, low mood, tiredness, body aches, etc…. are you or a women you know struggling with these?
You are not alone.

Come to our ‘Women’s Health After 40’ event hosted by a female doctor from the community, alongside other local healthcare professionals.

This is a safe and supportive environment where we can talk openly about our health issues. Refreshments will be provided.

All ages welcome.

Hoot Creative Arts

Bates Mill, Milford Street, HD1 3DX Huddersfield

Welcome Taster Session | hoot | mental health and wellbeing

Wednesday 7 May  from 11:00-12:30 – Booking essential

 

Proper Job- current sessions

Proper Job Theatre Co, 48a Byram Arcade, Huddersfield, HD1 1ND
Mobile: 07716 639494

Friday 25th April:

LAB Taster Session

(3 hours, 10am-1pm)

See the space, meet the team, and try out some activities before committing to a full course!

Friday 25^th April to Friday 9^th May

LAB Project

(Induction + 10 days, 10am to 4pm, Mon to Fri)

Our flagship course, running in Huddersfield since 1985, has supported thousands of people with building confidence, skills for employment and planning a positive future for themselves. Work with our tutors on communication and teamworking skills to help you take your next steps, and gain an accredited Level 1 Extended Award in Learning, Employability and Progression

Progression Event: (Thursday 8^th May, 10am to 12noon)

Your organisation‘s opportunity to connect with a group of learners ready to progress. Whether you offer employment support and advice, volunteering opportunities, or activities in the community, we would love to hear from you! – Let me know if you’re interested in coming along!

Friday 9th to Friday 23rd May:

LAB Wellbeing ONLINE (note- nearly full)

(Induction + 10 days, 10am-2pm)

Work with tutors to develop practical and useful skills to cope with your mental health challenges, stress and overwhelm. Designed for individuals who can self-identify with mild to moderate mental ill-health.

ONLINE course requires internet access and tech which supports Zoom (smartphone, tablet, laptop)

Incentives:

Across all courses

Up to £5 per day reimbursed travel costs

PLUS

£5 voucher for each day of course completed including Tasters (Up to £50 for learners completing LAB Project)

Eligibility:

Must have the right to live and work in the UK (or have been a resident for a minimum of 6 months)

Be unemployed, low earning, seeking work, retired, off sick or economically inactive and be over the age of 19 (born on or before 31/08/2005)

Support to Find and Maintain Employment- REAL Support

Do you have a learning disability or autism and want to get back to work? Then REAL Support could be for you!

REAL Support is designed for people with a learning disability and/or autism, helping them secure paid employment, maintain their jobs, and progress in their careers. No formal diagnosis is needed, but you must provide evidence of similar support needs.

Referrals can be made by anyone – professionals, family members, or self-referrals are all welcome. Allocations are made within 24 to 48 hours.

For more information:

• Website: REAL employment | Kirklees Council
• Email: RealEmployment@kirklees.gov.uk
• Referral: Refer a person to the REAL Employment service – My Kirklees Account

 

Men Walking and Talking – Huddersfield

Every Monday – Harold Wilson statue, Huddersfield train station, 6.30 pm

Men Walking and Talking provide a safe space and an opportunity for men (18+) to meet up for a walk, talk about their mental health, and get things off their chest. The Huddersfield walk is just one of 34 locations in the UK, with more being added regularly.

The website is here, if you’d like some further information:  Men Walking and Talking – Huddersfield

There is also a Facebook page called Men Walking and Talking – Huddersfield You can contact organiser, Steve, here or through the website link above.

The group meets every Monday, setting off at 6.30pm from the Harold Wilson statue in front of Huddersfield train station, and we walk for roughly 1 hour. There are also occasional social meet ups, and some longer walks scheduled on specific weekends.

It’s totally free, you don’t need to sign up, and there is no expectation whatsoever. Just come along for a walk and a chat, and feel free to talk about anything you like, or even just listen and get some exercise.

 

Welland Walks – Curious Motion, Elland

First Thursday of each month, 10am

Welland Walks are gentle and accessible walks for wellbeing, taking place monthly in Elland. An opportunity to come together with others and enjoy the wonderful benefits to your mood, sleep, and immune system that nature can offer. Each walk involves a short creative activity to explore connections to the local landscape. The walks involve a route along the canal for around an hour, and start and finish at Project Colt on Elland Bridge. Children are welcome but remain the responsibility of their parent / carer at all times.

Led by fantastic Volunteer Walk Leader, Debbie, these are informal and restorative walks to help clear the mind and warm the body.

More details, contact and booking link at Welland Walks – Curious Motion

Creative Writing Group- Cleckheaton Library

Cleckheaton Library, Whitcliffe Rd, Cleckheaton BD19 3DX – 18:00 – 19:00 fortnightly on a Monday

Come along and practise the art of writing whether you’re a beginner, have previous experience or looking to to hone you’re writing technique.

Email: cleckheaton.lic@kirklees.gov.uk

Telephone: 01484 414868

Cost of Living Information:

Click the link below to find links to websites and workbooks that can provide help and advice with money, debt and the cost of living.

Cost of Living Information – Calderdale and Kirklees

Follow us on our socials here:

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Have a great weekend!

The Recovery & Wellbeing College Team

ckrecovery.wellbeing@swyt.nhs.uk

 07717 867911

Calderdale and Kirklees Recovery and Wellbeing College

Correspondence address:

Ravensleigh Resource Unit
28 Oxford Road
Dewsbury
WF13 4LL