Yoga for Wellbeing Taster at ROKT
ROKT Climbing Gym, Brighouse, Mill Royd St, Brighouse HD6 1EY
Wellbeing tools
This taster session will give you the opportunity to try elements of Yoga including gentle movement and breathing. The practice of yoga can improve welling and relaxation.
You will be required to complete a health questionnaire before attending.
Please note that due to limited places and to be fair to everyone you may only book onto one Yoga Taster at ROKT session
Already enrolled with the College? Then just give us a call on 07717 867911 or email ckrecovery.wellbeing@swyt.nhs.uk or register your interest on the Learner Portal
(if you’ve not already activated your portal, please contact us to activate your account)
If you are new to the Recovery & Wellbeing College, please enrol here.
Cost
Free
At ROKT Climbing Gym, Brighouse
Start dates and time
| Term | Day | Date | Times | Duration |
|---|---|---|---|---|
| Term | Wednesday | 23 April 2025 | 1.00pm-2.00pm | 1 weeks |
| Term | Wednesday | 30 April 2025 | 1.00pm-2.00pm | 1 weeks |
| Term | Wednesday | 21 May 2025 | 1.00pm-2.00pm | 1 weeks |
Location
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
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