Boxercise Taster at ROKT
ROKT Climbing Gym, Brighouse, Mill Royd St, Brighouse HD6 1EY
Life skills and interests
The gentle beginner’s session will focus on techniques such as footwork, punches and defensive moves. Boxercise is great for stress relief, it can improve mood and enhance focus, making it a great option for boosting wellbeing.
You will be required to complete a health questionnaire before attending.
Please note that due to limited places and to be fair to everyone you may only book onto one Boxercise Taster at ROKT session
Already enrolled with the College? Then just give us a call on 07717 867911 or email ckrecovery.wellbeing@swyt.nhs.uk or register your interest on the Learner Portal
(if you’ve not already activated your portal, please contact us to activate your account)
If you are new to the Recovery & Wellbeing College, please enrol here.
Cost
Free
At ROKT Climbing Gym, Brighouse
Start dates and time
| Term | Day | Date | Times | Duration |
|---|---|---|---|---|
| Term | Monday | 23 June 2025 | 11.30am-12.30pm | 1 weeks |
| Term | Monday | 30 June 2025 | 11.30am-12.30pm | 1 weeks |
| Term | Monday | 7 July 2025 | 11.30am-12.30pm | 1 weeks |
Location
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
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